Q&A on Sciatica with Senior Physiotherapist, Helen Cottingham

What is sciatica?  The sciatic nerve is a nerve which runs from your lower back down, down your leg and into the foot. Sciatica is where the nerve has become irritated or compressed. Depending on severity, sciatica can take up to eight weeks to settle down.   What are the signs/symptoms?  You often experience pain in…
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